Garmin Venu Sq | Waterproof Fitness Smartwatch

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The Garmin Venu Sq is a versatile smartwatch equipped with a comprehensive range of features to suit different lifestyles. Its robust design includes a silicone strap, Corning® Gorilla® Glass 3 lens, and an anodized aluminum bezel. With a display size of 1.3 inches and a resolution of 240 x 240 pixels, the watch offers clarity and vibrant visuals. It excels in health and wellness monitoring, providing wrist-based heart rate, Pulse Ox blood oxygen saturation, and advanced sleep tracking. Activity tracking features span from daily steps and calories burned to specialized profiles for running, swimming, biking, and even golfing. Additionally, it includes smart features like compatibility with iPhone and Android, Garmin Pay™, and smart notifications.

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Description

Garmin Venu Sq Features and Specs

Battery Life (Smartwatch Mode): Up to 6 days
Pulse Ox Blood Oxygen: Spot-check and all-day monitoring
Garmin Pay™
Display Type: Liquid Crystal with optional always-on mode
Water Rating: Swim, 5 ATM
Connectivity: Bluetooth®, ANT+
Activity Profiles: Running, Cycling, Swimming, Yoga, Pilates, and more
Health Monitoring: Wrist-based heart rate, respiration rate, abnormal heart rate alerts, Body Battery™ Energy Monitor, advanced sleep tracking
Safety Features: Incident detection, assistance, Incident detection
Customizability: Downloadable watch faces, data fields, widgets, and apps through Connect IQ™
GPS Integration: GPS, GLONASS, Galileo support
Training Features: Customizable data pages, downloadable training plans, VO2 max sensor, and advanced workouts
Durable Build: Silicone strap, Corning® Gorilla® Glass 3, anodized aluminum bezel, fiber-reinforced polymer case

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Garmin Venu Sq Specifications

Physical Dimensions: 40.6 x 37.0 x 11.5 mm, fits wrists with a circumference of 125-190 mm
Weight: 37.6 g
Display:
Size: 1.3″ (33.1 mm) diagonal
Resolution: 240 x 240 pixels
Type: Liquid Crystal, optional always-on mode
Materials:
Strap: Silicone
Lens: Corning® Gorilla® Glass 3
Bezel: Anodized aluminum
Case: Fiber-reinforced polymer
Battery Life:
Smartwatch mode: Up to 6 days
GPS mode: Up to 14 hours
Charging Method: Garmin proprietary plug charger
Memory/History: 200 hours of activity data

What are some common accessories to add to Garmin Venu Sq?

Tactical Backpacks: Tactical backpacks offer ample storage and organization options. They can securely hold your Garmin Venu Sq along with other essential gear, making them a valuable addition for outdoor adventures or tactical missions.
Plate Carriers: Plate carriers provide extra protection and are compatible with various mounting options. They can securely hold and allow easy access to your Garmin Venu Sq, making them practical for high-intensity activities.
Flashlights: High-quality flashlights can be used in conjunction with your Garmin Venu Sq to provide essential illumination in low-light conditions. These flashlights enhance visibility and safety, making them a useful accessory for nighttime activities.
Tactical Helmets: These helmets often feature additional protection and are ideal for challenging environments where navigation and communication are crucial.
IFAKs (Individual First Aid Kits): IFAKs are essential for anyone involved in outdoor or tactical activities. These kits contain medical supplies and equipment to treat injuries and emergencies. Carrying an IFAK alongside your Garmin Venu Sq ensures you are prepared for any situation, providing peace of mind during your missions or adventures.

Garmin Venu Sq FAQs

What's in the box of the Garmin Venu Sq?
- (1) Venu Sq
- (1) Charging/data cable
- (1) Documentation
How long does the battery last on the Garmin Venu Sq?
In smartwatch mode, the Garmin Venu Sq offers up to 6 days of battery life. When using GPS mode, the battery can last up to 14 hours.
Is the Garmin Venu Sq waterproof?
Yes, the Garmin VenuSq is water-rated to 5 ATM, making it suitable for swimming and other water activities.
Can I use Garmin Pay with the Garmin Venu Sq?
Yes, the Garmin VenuSq supports Garmin Pay™, allowing you to make contactless payments.
Does the Garmin Venu Sq support smart notifications?
Yes, the Garmin VenuSq can receive smart notifications, including texts, calls, and app alerts, when paired with a compatible smartphone.
Can I track my heart rate with the Garmin Venu Sq?
Yes, the Garmin VenuSq features wrist-based heart rate monitoring, providing constant heart rate tracking every second.
Is it possible to download additional apps and watch faces?
Yes, through the Connect IQ™ store, you can download various watch faces, data fields, widgets, and apps to customize your Garmin VenuSq.
What materials are used in the construction of the Garmin Venu Sq?
The Garmin Venu Sq features a fiber-reinforced polymer case, Corning® Gorilla® Glass 3 lens, anodized aluminum bezel, and a silicone strap.
How does the Garmin Venu Sq GPS work?
Yes, the Garmin Venu Sq gps smartwatch comes with built-in GPS, GLONASS, and Galileo support for precise location tracking during your outdoor activities.
Can I use the Garmin Venu Sq to track my sleep?
Yes, the Garmin Venu Sq offers advanced sleep tracking features, allowing you to monitor your sleep patterns and quality.
Is the Garmin Venu Sq compatible with both iPhone and Android?
Yes, the Garmin Venu Sq is compatible with both iPhone® and Android™ smartphones.
What is the correct way to write the product name? Is it Garmin Venue Sq, Garmin VenuSq, Garmin Sq Venu, Garmin Square or Garmin Venu Square?
When referring to the product, the correct name is “Garmin Venu Sq.” This name emphasizes the rectangular, or “square,” shape of the watch’s face, while maintaining the distinctive “Venu” branding, which is associated with Garmin’s line of smartwatches that focus on comprehensive health and fitness tracking features.